Our body speaks to us in many different ways, but we don’t always listen to it. In fact, not only can it communicate with us, but it also has its own secret tricks. In an emergency, it can even start “talking” to us through various changes: our eyes can suddenly change color, or bumps appear in certain places. All we need to do is to pay attention and act quickly.
We wants to help translate the messages your body might be sending you.
1. Yellowish skin
2. White dots on the nails
They might appear after a nail injury or as a result of biting your nails. However, if none of this is true for you, and you still get them, there might be a hidden health problem. Most of the time, it can be blamed on a zinc, calcium, or protein deficiency.